Pre Season Training with Ryan Cochran-Siegle
A chilled air brushes by as I sit on my portable stool getting ready for the first runs of the day. Three pairs of GS skis lie beside me, deliberately placed in order by run number that my serviceman...
View ArticleKing Challenge
UnTapped co-founder Ted King rides his bike a lot. But one day, one ride, one event stands above the rest. Here, Ted explains his favorite ride of the year. For the past thirteen years, when you flip...
View ArticleAngles Otherwise Unseen
PC: Dominique Powers I sit at the Venice airport, cappuccino in front of me, a bit groggy, occasionally cupping my swollen cheek in hand and wondering how noticeable my lopsided face is. It’s a mere...
View ArticleThe Space Heater
INGREDIENTS: ● 2 cinnamon sticks ● 2 pieces Lemon peel (for garnish) ● 2 1″ pieces fresh ginger, peeled and sliced thinly ● juice of one lemon ● 16 oz boiling water ● 2 ounces favorite bourbon (plus...
View ArticleUnTapped Welcomes Ben Ogden
UnTapped is proud to announce that cross country ski racer, Ben Ogden, joined their roster of athletes for the 2024 season. While the 23-year-old Vermont native competes on the World Cup through the...
View ArticleCarbohydrate Revolution
As a highly experienced endurance athlete and sports physiologist, I have been intrigued by the recent discussion surrounding the “Carbohydrate Revolution” sweeping the pro peloton. Just kidding. I...
View ArticleUnTapped Welcomes Ian Boswell
Gravel cycling standout Ian Boswell has signed with UnTapped Athletic Nutrition for his 2024 season. “The importance of fueling in endurance sports is the key to reaching our full potential and...
View ArticleUnTapped Launches Grape Mapleaid
Grape Mapleaid is the newest hydration variety launched just this month by UnTapped, the Richmond, Vermont based all-natural athletic fuel company. Composed of just three ingredients (pure Vermont...
View ArticleAllie O Granola Recipe
Showcasing shredded coconut, maple and chai stroopwafels, and a handful of your favorite nuts – this one won’t last long in the pantry. We love it atop our morning yogurt with an extra splash of maple...
View ArticleBen Ogden – Birkie Fueling Plan
Ben Ogden, US World Cup skier racer, shares his fueling strategies for the upcoming 50th Annual American Birkebeiner. For the Birkie this year I have a couple specific goals for both on and off course...
View ArticleUnTapped Announces CEO
Doug Brown Formalized as CEO of UnTapped All Natural Athletic Fuel Company All natural athletic fuel company UnTapped based out of Richmond, Vermont, has appointed co-founder Doug Brown as CEO. Brown...
View ArticleNew Mapleaid Hydration Varieties
Just in time for warmer days ahead, UnTapped all natural athletic fuel company releases two new varieties of their Mapleaid drink mix. Lime and Maple are the newest additions to their organic limited...
View ArticleFueling for Endurance Sport Racing – Gravel Locos 2024
UnTapped athlete Laura King recently placed 5th at Gravel Locos in Hico, TX. Laura shares how she fueled her day, powering through the heat and humidity, to earn a spot on the podium! I’ve spent half...
View ArticleErik Corbett Wins Men’s Hand Cycle Division at VCM
Erik Corbett is a hand cyclist and maple fanatic. Just a few weeks ago he won the Vermont City Marathon for hand cyclists, but it was not his first time on this course. Erik fills us in on his...
View ArticleLentine Alexis No-Bake Super Seed Bars
No-Bake Super Seed bar - a new recipe from Lentine Alexis featuring UnTapped maple syrup. Read More The post Lentine Alexis No-Bake Super Seed Bars appeared first on UnTapped.
View ArticleTraining and Fueling for the Vermont 100
A pre-race update from UnTapped athlete Lila Gaudrault Why and how Lila started running longer distances and how she is training and fueling for the Vermont 100 in July. Check back in later this summer...
View ArticleFour Recipes For Your Fourth
The burgers and dogs are on the grill, your friends are flip-flopping their way through your house, and you’re reaching into your pantry for… your favorite athletic fuel? I know, I know – but stay...
View ArticleBen Ogden’s Summer Training for Nordic Skiing
Checking In with Ben Ogden After The First Big Training Block of The Summer Summer training for cross country skiing is somewhat unique – you’re training for an endurance sport for which you really...
View ArticleDoug Brown on The KoopCast
Sports Nutrition Labels and Quality Control UnTapped CEO Doug Brown Chats with Ultra Coach Jason Koop In light of recent controversy around sports nutrition labels and credibility, ultra-running Coach...
View ArticleRunning the Vermont 100 – Post Race Recap from Lila Gaudrault
Running the Vermont 100 90 miles and 16 hours into the Vermont 100, I switched on my headlamp as the dirt road I’d been running up turned into a steep, rock-littered trail. Though I felt a pang of...
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